Swimming What are they and what are they for?

Swimming is a discipline that trains every part of the body, helps relax the mind and improves concentration, and without a doubt swimming headphones have become an essential part of swimmers when practicing, as they are a way to make training much more entertaining. 

Swimming headphones are designed to allow the swimmer to listen to any audio file they want underwater. They're comfortable and long lasting for the longest workouts with Lifeguard Training.

Science Direct magazine published a study that shows that listening to music during training can lower swimmers' record by up to 3 seconds, which is a great advantage.

Similarly, it is proven that listening to music while training can increase performance by 15%, reduce stress and improve concentration.

Whatever activity you are going to do in the water, from training in the pool to enjoying a good time on the beach, the bluetooh headphones for swimming will be your best companions with American Lifeguard Events Vienna.

The advantages of having swimming headphones and training with them are many, below, we will tell you what some of them are and also tips so you can make the most of them.

Advantages of using swimming headphones 

It reduces the sensation of difficulty, thanks to the fact that music reduces the magnitude with which pain is perceived by the body.

It significantly improves performance, because listening to something you like makes you feel more comfortable with what you're doing.

Boost your motivation, as music generates brain sensations that release dopamine and serotonin.

It helps reduce stress, feeling much more relaxed and confident every time it's time to train.

Increases physical recovery, because it reduces the sensation of intense effort.

Tips to get the most out of swimming headphones

Use them when you feel like you need a bit of extra motivation, they will help you a lot if you identify when is the best time to use them.

Let them dry before putting them back in their case, although they are resistant to water they always have to return to a normal temperature.

When buying swimming earphones, be especially careful when choosing the size of the earphone, as the grip it will have on the ear will depend on this.

Finally, with technology evolving more and more, in 2020 we have the best wireless devices imaginable. Here we will tell you which are the best headphones for swimming that you can buy.

What are the best headphones for swimming?

Sony NWWS413 Walkman Underwater Headphones

They have a storage capacity of 4GB, can be submerged up to 2 meters, can be used for 12 continuous hours and the charging time is 1 hour and a half.

Sunstech ARGOS swimming headphones

They can be submerged up to 3 meters, they have a discreet design, they are of the in-near type, that is, they have better audio reproduction and serve as plugs, their storage is 4GB and they last 10 hours on a single charge with Lifeguard Training near me.